Which practice aligns with the core value of keeping commitments and doing what you say you'll do?

• A. Deliver on promises by taking action
• B. Rely on luck
• C. Avoid admitting mistakes
• D. Emphasize competition over integrity

Answer: (A)

Keeping commitments means turning words into actions; it’s about reliability and integrity. In sport, teammates and coaches rely on you to follow through on training plans, schedules, and promises. Delivering on promises by taking concrete steps shows you value your word and are accountable, which builds trust and smooth teamwork. The other options miss this stance: relying on luck treats outcomes as outside your control rather than earned; avoiding admitting mistakes avoids accountability and damages trust; and prioritizing competition over integrity sacrifices honesty and consistency, which are essential to keeping commitments over time.